4Zero Run Club or the 40 percent club is more than just a run club......some photos taken on a night I wasn't running.
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π΄πππππ | πΈππππππππ | π²ππππππππ π²πππ | ππππππ
E N G I N E | Monday Night, Coach led, ticketed, conditioning sessions at Westmorland CrossFit.
S P E E D | Wednesday 10:00 Interval run training on Wednesday nights.
C R O I S S A N T C L U B | Friday 6am morning runs from 'The Birdcage' in Kendal finishing at Bakery No4 for coffee and Croissants, tends to be x 3 groups, 10K, Fast 5k and Social 5k and is very popular.
S O C I A L R U N S | Regular weekend social trail runs, sometimes Saturday, sometimes Sunday, Lakes, Dales with the occasional brand collab thrown in.
Keep and eye on their Instagram for up to date information.